Better Help was the most budget friendly option for me …Is Cerebral Or Betterhelp Better… which’s why i started utilizing it and i highly suggest that you apply for their financial assistance because they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a pro since it was much more budget-friendly than in-person therapy for me even utilizing insurance and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you trying to get out of treatment things like that and after you answer these concerns and you’re registered you’re matched with a counselor that kind of supports the answers that you addressed the pro is that it’s really
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and examines on my own i read that a lot of individuals in fact get quite lousy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that however also had a lot of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not have to discuss yourself you can simply hit switch counselor or whatever it is change therapist and select from their list of offered therapists when i was first beginning treatment a great deal of individuals were informing me that you need a minimum of a month prior to you actually understand if the relationship is good prior to proceeding but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now fine perhaps not like that minute i’m simply stating that you do not need a whole month to see if someone’s the ideal fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re permitting easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of communication and my very first therapist really only provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up changing over to another counselor anyway who did offer almost
Are BetterHelp therapists licensed? Is Cerebral Or Betterhelp Better
interaction the sessions were about thirty minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is always very valuable for me but truthfully there are a lot of days where i just do not want to speak to somebody so i had the ability to still schedule a live chat session instead of skipping out completely on therapy which i truly valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you want to use those instead and you might select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually simulated the topics that they had them on i just disliked that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you guys are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health reasons which i completely comprehend but that’s like a breakup y’ all like like i was spilling my heart and soul out to this man and he simply left um but then i was similar to alright you know what i’ll simply offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe attempt another app which i probably will and examine that one too in the future now i ‘d likewise like to state that i discovered the privacy issues concerning better help after i quit the platform and really fast
if you do not know what i’m talking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion although the controversy is like super ruined i believe that if you’re aware of this going on and you sort of simply don’t care and you need the help i believe that better help is a good alternative for you and i’m saying this because i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and providing more access to people who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below due to the fact that i think that it will be actually valuable for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video practical do not forget to offer it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Is Cerebral Or Betterhelp Better…