Better Help was the most budget-friendly option for me …How To Start Live Session Betterhelp… and that’s why i begun utilizing it and i highly recommend that you look for their financial assistance since they do apply a respectable discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer but this was a pro due to the fact that it was much more cost effective than in-person treatment for me even using insurance and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you address these concerns and you’re signed up you’re matched with a therapist that sort of supports the answers that you responded to the pro is that it’s actually
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and reviews on my own i check out that a great deal of people in fact get pretty bad therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist was like that however also had a great deal of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to discuss yourself you can simply hit switch therapist or whatever it is change counselor and choose from their list of available therapists when i was first beginning therapy a great deal of individuals were informing me that you require a minimum of a month before you really understand if the relationship is great prior to carrying on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine perhaps not like that minute i’m just saying that you don’t need a whole month to see if someone’s the ideal suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic since they’re allowing for easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my very first therapist really only provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i ended up changing over to another counselor anyway who did offer nearly
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communication the sessions were about thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly very valuable for me but honestly there are a lot of days where i simply don’t want to talk with somebody so i had the ability to still schedule a live chat session instead of skipping out entirely on therapy which i truly valued one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously simply reserved out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can likewise shuffle through if you wish to use those instead and you might pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really simulated the subjects that they had them on i just hated that they were always set up during the work day that i wasn’t able to go to and it’s a shame since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health reasons which i completely comprehend however that’s like a breakup y’ all like like i was spilling my heart and soul out to this man and he simply left um but then i was similar to fine you understand what i’ll simply give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly try another app which i probably will and examine that one too in the future now i ‘d also like to say that i discovered the personal privacy issues concerning better help after i stop the platform and actually fast
if you do not understand what i’m talking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate is like extremely screwed up i think that if you understand this going on and you type of just don’t care and you require the help i think that better help is an excellent alternative for you and i’m stating this since i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below due to the fact that i believe that it will be really practical for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video practical don’t forget to offer it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to How To Start Live Session Betterhelp…