Better Help was the most budget-friendly alternative for me …Dana Reyes Betterhelp… which’s why i begun utilizing it and i strongly recommend that you make an application for their financial aid due to the fact that they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a professional due to the fact that it was a lot more cost effective than in-person treatment for me even using insurance and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you address these questions and you’re signed up you’re matched with a counselor that kind of supports the responses that you responded to the pro is that it’s actually
easy to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i check out that a great deal of individuals in fact get quite bad therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist was like that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to explain yourself you can just strike switch therapist or whatever it is change counselor and select from their list of readily available therapists when i was first starting therapy a lot of individuals were telling me that you require a minimum of a month prior to you really understand if the relationship is good prior to moving on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now fine maybe not like that minute i’m just saying that you don’t need an entire month to see if somebody’s the ideal fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re permitting simpler access to your therapist depending on what your requirements are the con is that not all therapists use all modes of communication and my first therapist really just provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i ended up switching over to another therapist anyhow who did provide practically
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communication the sessions were about 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is always super handy for me however truthfully there are many days where i just do not wish to speak with somebody so i was able to still book a live chat session instead of skipping out totally on treatment which i truly valued among the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can also shuffle through if you wish to utilize those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really simulated the subjects that they had them on i simply hated that they were always set up during the work day that i wasn’t able to go to and it’s an embarassment because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you guys are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health factors which i totally comprehend but that resembles a separation y’ all like like i was spilling my body and soul out to this person and he just left um however then i was similar to okay you understand what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly try another app which i probably will and review that one too in the future now i ‘d also like to say that i found out about the privacy issues concerning better help after i give up the platform and really quick
if you do not understand what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate is like extremely screwed up i believe that if you know this going on and you sort of just don’t care and you need the help i believe that better help is an excellent option for you and i’m stating this because i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and providing more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go on and comment down below because i think that it will be really handy for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you discovered this video useful don’t forget to give it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Dana Reyes Betterhelp…