Better Help was the most affordable alternative for me …Brittany Asmr Better Betterhelp… and that’s why i begun utilizing it and i highly suggest that you request their financial aid because they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer but this was a professional due to the fact that it was far more economical than in-person therapy for me even utilizing insurance and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to leave therapy things like that and after you answer these questions and you’re signed up you’re matched with a therapist that sort of goes along with the responses that you answered the pro is that it’s really
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i read that a great deal of people really get quite bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not need to describe yourself you can simply hit switch therapist or whatever it is modification therapist and choose from their list of offered therapists when i was first beginning treatment a lot of people were informing me that you require a minimum of a month prior to you really understand if the relationship is excellent before proceeding however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay maybe not like that minute i’m just stating that you do not need an entire month to see if someone’s the ideal fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic since they’re permitting simpler access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my very first therapist really only used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up changing over to another counselor anyway who did use nearly
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly incredibly valuable for me however honestly there are numerous days where i just do not wish to speak with somebody so i was able to still schedule a live chat session instead of skipping out totally on therapy which i actually valued one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously simply booked out two to three
weeks at a time and he was truthfully the very best therapist i’ve ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can also shuffle through if you want to utilize those rather and you could choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly simulated the topics that they had them on i just hated that they were constantly set up during the work day that i wasn’t able to go to and it’s a pity due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health factors which i completely comprehend but that’s like a break up y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was just like fine you know what i’ll simply provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe attempt another app which i probably will and examine that one too in the future now i ‘d likewise like to say that i discovered the personal privacy concerns regarding better help after i quit the platform and really quick
if you don’t understand what i’m speaking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate resembles super screwed up i think that if you’re aware of this going on and you type of simply don’t care and you need the help i believe that better help is a great alternative for you and i’m saying this due to the fact that i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and supplying more access to individuals who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go on and comment down below because i believe that it will be actually helpful for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video handy don’t forget to offer it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Brittany Asmr Better Betterhelp…