Better Help was the most cost effective alternative for me …Betterhelp Techstack… and that’s why i started using it and i strongly recommend that you request their financial assistance since they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a professional since it was a lot more budget-friendly than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that type of supports the answers that you answered the pro is that it’s truly
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i check out that a lot of people in fact get quite bad therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever face a scenario like this you do not have to explain yourself you can simply strike switch counselor or whatever it is modification counselor and pick from their list of available therapists when i was first beginning treatment a lot of individuals were telling me that you require a minimum of a month before you truly understand if the relationship is great before carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now all right perhaps not like that minute i’m simply stating that you do not need a whole month to see if someone’s the best suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic since they’re allowing for much easier access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of communication and my first therapist actually just offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up switching over to another therapist anyway who did offer almost
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interaction the sessions had to do with 30 minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always extremely valuable for me however truthfully there are many days where i just do not wish to talk with someone so i was able to still book a live chat session instead of skipping out entirely on therapy which i really appreciated among the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can likewise shuffle through if you want to utilize those instead and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the subjects that they had them on i just hated that they were constantly arranged during the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you people are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i totally comprehend but that resembles a separation y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was similar to all right you know what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i probably will and evaluate that one too in the future now i ‘d also like to say that i learnt about the privacy issues concerning better help after i quit the platform and really quick
if you don’t know what i’m discussing there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles extremely messed up i think that if you’re aware of this going on and you sort of simply don’t care and you need the help i think that better help is a great option for you and i’m saying this due to the fact that i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go on and comment down below since i believe that it will be really practical for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video helpful don’t forget to provide it a big thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Techstack…