Better Help was the most inexpensive option for me …Betterhelp Picking A Counselor… which’s why i started utilizing it and i strongly recommend that you request their financial assistance due to the fact that they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer however this was a professional due to the fact that it was much more affordable than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you trying to get out of therapy things like that and after you respond to these concerns and you’re signed up you’re matched with a therapist that sort of accompanies the answers that you answered the pro is that it’s really
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and examines on my own i check out that a lot of individuals actually get quite lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that but also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to explain yourself you can simply hit switch therapist or whatever it is modification therapist and pick from their list of readily available therapists when i was first beginning therapy a lot of people were informing me that you need a minimum of a month before you truly know if the relationship is excellent before proceeding however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay possibly not like that minute i’m simply stating that you don’t require an entire month to see if someone’s the ideal suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific since they’re permitting simpler access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of interaction and my first therapist really just used chat sessions and phone sessions and when i really emailed betterhelp to complain they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up changing over to another counselor anyway who did provide practically
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is always incredibly helpful for me however truthfully there are so many days where i just don’t want to talk to somebody so i was able to still book a live chat session instead of skipping out entirely on treatment which i truly appreciated among the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly just booked out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can likewise shuffle through if you want to utilize those instead and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly simulated the subjects that they had them on i just disliked that they were always scheduled throughout the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health factors which i completely understand but that’s like a break up y’ all like like i was spilling my heart and soul out to this person and he just left um however then i was similar to alright you understand what i’ll simply provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly try another app which i most likely will and review that one too in the future now i ‘d also like to say that i learnt about the personal privacy concerns regarding better help after i give up the platform and truly fast
if you don’t know what i’m discussing there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion although the debate is like incredibly ruined i think that if you know this going on and you type of simply don’t care and you require the help i think that better help is an excellent choice for you and i’m stating this since i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and providing more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below since i think that it will be actually practical for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video handy don’t forget to offer it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Picking A Counselor…