Better Help was the most budget friendly choice for me …Betterhelp Eating Disorder… which’s why i begun utilizing it and i highly recommend that you apply for their financial aid due to the fact that they do use a respectable discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a professional since it was far more economical than in-person therapy for me even using insurance and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to leave treatment things like that and after you address these concerns and you’re registered you’re matched with a therapist that kind of accompanies the answers that you addressed the pro is that it’s really
simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i check out that a lot of individuals really get quite lousy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that but also had a lot of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to explain yourself you can just strike switch counselor or whatever it is modification therapist and choose from their list of offered therapists when i was first beginning treatment a lot of individuals were telling me that you need a minimum of a month prior to you truly understand if the relationship is good prior to proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now all right maybe not like that minute i’m simply saying that you don’t require an entire month to see if someone’s the right fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re permitting simpler access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of interaction and my very first therapist really only offered chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up switching over to another therapist anyhow who did provide practically
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i feel like talking face to face is always incredibly valuable for me but honestly there are a lot of days where i just don’t want to speak with somebody so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i really valued among the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly simply reserved out two to three
weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you wish to utilize those rather and you could choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly did like the subjects that they had them on i simply hated that they were always scheduled throughout the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you men are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health reasons which i entirely understand however that’s like a breakup y’ all like like i was spilling my body and soul out to this guy and he simply left um however then i was just like okay you understand what i’ll simply offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i most likely will and evaluate that one too in the future now i ‘d likewise like to say that i discovered the personal privacy issues concerning better help after i stop the platform and really fast
if you don’t know what i’m talking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the controversy is like super ruined i think that if you’re aware of this going on and you kind of simply don’t care and you need the help i believe that better help is a great alternative for you and i’m saying this because i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i think that it will be really useful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video helpful do not forget to give it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Eating Disorder…