Better Help was the most cost effective alternative for me …Betterhelp Don\’t Know Who I Am… and that’s why i begun utilizing it and i highly advise that you request their financial assistance since they do apply a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer but this was a pro due to the fact that it was a lot more budget friendly than in-person therapy for me even using insurance and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you attempting to leave therapy things like that and after you answer these concerns and you’re registered you’re matched with a counselor that type of accompanies the answers that you answered the pro is that it’s actually
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i read that a great deal of individuals really get quite crappy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that however also had a lot of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to explain yourself you can just strike switch counselor or whatever it is modification therapist and select from their list of offered therapists when i was first beginning treatment a lot of individuals were telling me that you require a minimum of a month prior to you actually know if the relationship is good before proceeding but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now alright perhaps not like that minute i’m simply stating that you do not require an entire month to see if someone’s the ideal fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great because they’re permitting simpler access to your therapist depending on what your requirements are the con is that not all therapists use all modes of interaction and my very first therapist in fact just used chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up changing over to another counselor anyhow who did use almost
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communication the sessions were about thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i seem like talking face to face is constantly super valuable for me however truthfully there are many days where i simply don’t want to speak with someone so i was able to still reserve a live chat session instead of skipping out entirely on therapy which i really valued one of the cons in my opinion would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly just reserved out 2 to 3
weeks at a time and he was honestly the very best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you wish to use those instead and you could select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually simulated the topics that they had them on i just hated that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s a pity since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health reasons which i totally understand but that’s like a break up y’ all like like i was spilling my heart and soul out to this person and he just left um but then i was similar to okay you understand what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly attempt another app which i probably will and examine that one too in the future now i ‘d likewise like to say that i found out about the personal privacy concerns relating to better help after i give up the platform and really fast
if you don’t know what i’m talking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles extremely screwed up i believe that if you understand this going on and you kind of just don’t care and you need the help i believe that better help is a great option for you and i’m saying this due to the fact that i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and providing more access to individuals who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below since i believe that it will be really practical for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video valuable don’t forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Don\’t Know Who I Am…