Better Help was the most budget friendly alternative for me …Betterhelp Coaching… and that’s why i started using it and i strongly suggest that you request their financial assistance due to the fact that they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a professional since it was much more inexpensive than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that sort of supports the answers that you responded to the pro is that it’s truly
easy to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i check out that a great deal of individuals really get pretty crappy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist was like that but also had a lot of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to describe yourself you can simply strike switch counselor or whatever it is modification therapist and choose from their list of offered therapists when i was first starting therapy a lot of individuals were telling me that you require a minimum of a month prior to you actually understand if the relationship is good prior to proceeding but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away all right possibly not like that minute i’m simply saying that you don’t need a whole month to see if someone’s the right fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic because they’re permitting much easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my very first therapist really just provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up changing over to another counselor anyhow who did provide nearly
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interaction the sessions had to do with 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i feel like talking face to face is constantly incredibly valuable for me however truthfully there are numerous days where i simply do not wish to speak with somebody so i was able to still reserve a live chat session instead of skipping out completely on therapy which i actually appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can likewise shuffle through if you wish to utilize those instead and you might choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly simulated the subjects that they had them on i simply disliked that they were always arranged during the work day that i wasn’t able to go to and it’s an embarassment because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health reasons which i entirely comprehend however that’s like a breakup y’ all like like i was spilling my body and soul out to this person and he just left um but then i was just like alright you understand what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i most likely will and examine that one too in the future now i ‘d likewise like to say that i found out about the privacy issues regarding better help after i give up the platform and truly fast
if you don’t understand what i’m talking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles incredibly ruined i think that if you’re aware of this going on and you sort of simply don’t care and you need the help i believe that better help is an excellent choice for you and i’m stating this due to the fact that i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and providing more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i believe that it will be really useful for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video useful don’t forget to give it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Coaching…