Better Help was the most budget-friendly alternative for me …Betterhelp Caddicarus… which’s why i started utilizing it and i strongly recommend that you obtain their financial aid since they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore however this was a pro because it was much more economical than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you address these concerns and you’re signed up you’re matched with a therapist that type of supports the answers that you responded to the pro is that it’s really
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i check out that a lot of people really get quite bad therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that however also had a great deal of issues like sympathizing with me and listening to me so if you ever face a situation like this you do not need to discuss yourself you can simply strike switch therapist or whatever it is modification counselor and pick from their list of offered therapists when i was first beginning treatment a great deal of people were informing me that you require a minimum of a month prior to you really understand if the relationship is good before proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right possibly not like that minute i’m just stating that you don’t need an entire month to see if somebody’s the ideal fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re permitting simpler access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of communication and my very first therapist really just used chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up switching over to another counselor anyhow who did offer nearly
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interaction the sessions were about thirty minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is constantly extremely valuable for me however honestly there are a lot of days where i simply don’t wish to speak to somebody so i was able to still schedule a live chat session instead of skipping out entirely on therapy which i truly appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just booked out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you wish to utilize those instead and you might select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the subjects that they had them on i just disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health reasons which i totally comprehend but that resembles a breakup y’ all like like i was spilling my heart and soul out to this man and he simply left um but then i was similar to all right you understand what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly attempt another app which i probably will and evaluate that a person too in the future now i ‘d also like to state that i learnt about the personal privacy issues concerning better help after i give up the platform and actually quick
if you do not understand what i’m discussing there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my viewpoint although the controversy resembles extremely screwed up i believe that if you’re aware of this going on and you kind of simply don’t care and you need the help i believe that better help is a good choice for you and i’m stating this since i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and providing more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me proceed and comment down below because i think that it will be truly helpful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video valuable don’t forget to provide it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Caddicarus…